ED.8/ Fascial release
Fascia is a connective tissue that forms a continuous three-dimensional web in the body, plays a crucial role in maintaining structural integrity and permitting movement. An in-depth review by Robert Schleip and Thomas W. Findley titled "The fascial system and its role in the musculoskeletal system" (2007) provides a comprehensive overview of fascia's anatomy and functions. This research underscores the significance of fascia as a pervasive and essential component of the human body.
Fascia's mechanical properties are equally noteworthy, as it exhibits viscoelastic behavior, allowing it to both stretch and return to its original state. The article "The Mechanical Properties of Human Fascia: An In Vivo Investigation" by Carla Stecco and colleagues, published in the Journal of Anatomy in 2013, delves into the mechanical aspects of fascia, highlighting its contribution to biomechanics and movement.
The connection between fascia and muscle function is well-documented. Fascia influences muscle force transmission and coordination, as discussed in "The Role of Fascia in Movement and Dance: Part I" by Robert Schleip (2003). This relationship underscores the importance of understanding fascia in the context of physical movement and muscle performance.
In the realm of therapy, myofascial release techniques specifically target fascial restrictions. Studies such as "The Effects of Myofascial Release with Foam Rolling on Performance" by David G. Behm and others (2015) examine the impact of myofascial release on muscle function and flexibility. This research contributes to the understanding of how fascial interventions can benefit physical well-being.
Fascial health also extends to pain management. Research, such as the article "Fascial Dysfunction: An Emerging Paradigm in the Understanding of Musculoskeletal Disorders" by Carla Stecco and colleagues (2012), suggests that fascial restrictions and dysfunction may contribute to chronic pain conditions. Understanding these connections between fascia and pain is pivotal for developing effective treatment strategies.
Moreover, the implications of fascia reach into biomechanics, as it may play a pivotal role in understanding the body's mechanics. Joanne A. Ensworth's study, "Fascia Science: Stretching the Power of Manual Therapy" (2013), explores the biomechanical aspects of fascia, demonstrating its potential significance in the field of manual therapy and physical well-being.
Appointments-
Embark on a journey of holistic well-being and self-discovery with our 45-minute fascial release appointment, an experience that delves into the intricate web of your body's fascia and seeks to release built-up tension. Your journey begins with a comprehensive full-body overview during your initial appointment, allowing us to identify areas of fascial tension unique to your body. Guided by the teachings of Maria Alfieris, an enthusiastic and highly experienced veteran of the fascial movement in the USA, this appointment is designed to provide you with insights into your body's specific needs and how fascial release can unlock your body's natural potential for healing and relaxation. Whether you're seeking relief from chronic pain, discomfort, or simply looking to enhance your overall well-being, this tailored session offers you the opportunity to feel rejuvenated and more attuned to your body's mechanics.
For those passionate about delving deeper into the realm of fascial release, we offer an array of courses scheduled throughout the year, catering to individuals looking to expand their knowledge and skills. Our courses cover a wide spectrum of topics and techniques, ensuring that you gain a comprehensive understanding of the fascia's significance in the body and its role in holistic health. Whether you are a practitioner aiming to elevate your therapeutic abilities or someone simply interested in self-care and a deeper appreciation of the body's innate healing potential, our course content is meticulously designed to meet your specific requirements. To learn more about our upcoming courses and to explore the possibilities of fascial release, please visit our website or contact us directly. Join us in the exploration of your body's remarkable potential for healing and transformation through the art of fascial release.