ABOUT ME

After 17 years experience as a classically trained chef in restaurants, and whilst working for an international music icon (15 years) as an Estate Manager, Farah's realisation that food and nutrition encompassed more than what she served on plates- this sparked a transformative journey. Over five years, she diligently pursued qualifications as a Registered Naturopathic Nutritional Therapist from the College of Naturopathic Medicine, alongside becoming a certified Executive Function and Biodecoding Coach as well receiving training in wellness coaching. Today, Farah applies her diverse skills to provide solutions for women and entire families, enabling them to embrace their best lives. Farah specialises in supporting parents and their children with diagnosed and undiagnosed ADHD and ASD.

“Everyone deserves to feel total balance”.

“I use detailed clinical case taking to find solutions to build fresh routes and create consistency for my clients. Results are undeniable when my clients implement the plan to rebound the relationship of connection, to create awareness of the self and to feel the peace of being well. .”

WORK WITH ME

TESTIMONIALS

"It’s been an incredibly beneficial experience for me and as a result my family too."

—T. Ball
“Farah has given me tools that I will use for life. I feel my life is more well balanced allowing more space for me.”

— G. Balm
" Farah has given me the confidence to approach things I would never have dreamed of doing."

— C. Sheppard

MY METHOD

Naturopathic Nutrition

Naturopathic nutrition, backed by science, is a holistic approach to health that utilizes natural foods and dietary practices to support individualized well-being and promote health, emphasizing whole foods, nutritional counseling, and the use of food as a form of medicine.
Executive Function Coaching - Focus, Reflect, Refine

It all starts by learning how to focus on what you want.
Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.
The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.
Biodecoding Coaching

Working with the psyche and body, biodecoding integrates psychological and physical methods to promote holistic well-being and address health concerns by tracing symptoms to past emotional traumas and their limiting beliefs, which can manifest as various physical ailments through neurochemical responses.
Fascial release

Fascial release is a therapeutic technique that involves gentle manipulation of the body's fascia, connective tissue, to promote emotional and physical balance by alleviating tension, improving circulation, and facilitating the release of stored emotions.